Traveling Overseas This Summer?

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Know before you go! If you are planning on travelling out of the country for your summer getaway, make sure you plan ahead! Visit your doctor 4-6 weeks before you leave to make sure you are up to date on vaccines or medicines you might need to ensure you are healthy during your vacation! Pack… Read more »

Beat the Heat!

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Be aware of Heat Exhaustion and Heat Stroke Symptoms  We have already had some hot weather this summer and we need to be aware of the symptoms of heat related illness.  Anyone can develop heat exhaustion or heat stroke but those who are most at risk include the elderly (age 65 older) and people with… Read more »

Steppin Into Summer Week 1

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The American Heart Association recommends 150 minutes or more of moderate physical activity in a week to maintain overall physical health.  To promote health and wellness, CHCServices has decided to perform a little office competition!  We have divided into three teams per department, Cruisin’ Clinicians, The Dream Team (Sales and Marketing) and the Travelin’ Tootsies… Read more »

Distracted Driving

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Effective July 23rd, 2017, Washington’s new Distracted Driving Law prohibits the use of electronics while driving.  This includes, holding a wireless communication device to his or her ear and/or sending, reading or writing a text message.  Talking or texting while driving can get you a $136 fine the first infraction which would increase to $245… Read more »

July Events 2017

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July 4th Fireworks Shows: Bellevue – Downtoen Park 10:05pm Des Moines – Marina 10:20pm Edmonds – Civic Stadium 10pm Everett – Port Gardner Bay 10:20pm Federal Way – Celebration Park 10pm Kent – Lake Meridian Park 10pm Kirkland – Marina Park 10:15pm Lakewood – Joint Base Lewis-McChord 10pm Newcastle – Lake Boren Park 10pm Renton… Read more »